SERVICES
Specialised services designed for recreational and elite runners. In addition to our 1:1 physio sessions, we offer Gait Analysis, and Performance Profiling to cater to your unique needs and goals. Whether you're looking enhance performance, prevent injuries, or simply enjoy your runs, our expert team is here to support you every step the way. Join us and take your running experience to next level.
PHYSIO
Precision assessment, diagnosis and treatment for sports and running injuries.
We use data-driven testing to accurately assess movement, load tolerance and performance, followed by bespoke exercise programmes and hands-on manual therapy to rehabilitate injuries and help you return to full health safely and efficiently.
Perform
We offer performance profiling, providing a deep level of analysis tailored to your injury history, training demands, and performance goals. Using movement screening, gait analysis, strength testing and power assessment, we identify limiting factors and deliver targeted exercises and running cues to help you run more efficiently and maximise performance.
Gait Analysis
2 x 60 minutes £280
Transform your running technique in two sessions with a detailed assessment of running patterns, clinical insights and personalised plan. Follow-up scheduled with your Physio 3 weeks later to see how your movement has changed. Individualised exercises, and technique cues are prescribed to optimise running technique and reduce risk of injury.
Movement, Strength, Power and Gait Analysis
90 minutes £215
Elite-level testing to dive into your running mechanics. The session covers movement screening, strength and mobility testing, Power assessment and Gait analysis. Following this analysis individualised exercises and technique cues will be prescribed to optimise running technique, performance and reduce injury risk.
TALK TO OUR TEAM
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